We believe that defense is what wins it for you. The one thing we have worked hard for the past few weeks is our defensive play.

Jonathan Olsen had an outstanding day on the boys' side, and Dani Warren on the girls' side. They really carried their teams.

That's a foot higher over her PR, so this was a good day. For us it was an opportunity to get back on grass and a good runway.

It let's us know where we're at and what we need to work on.

I thought our kids competed excellently.

It's going to be kind of getting our feet wet and getting enough practice in. Our kids have been working hard and really putting their time in during practice.