We feel relaxed but we know that we must be patient ... and not be scared to take a step back during the game. The English are a brick wall that we must try to break.

Fred is a key player of our squad, that's why he was rested this week.

England will want to bounce back from that as they need to win to retain any chance of winning the tournament and that is not good news for us.

This was an important match because the result was a determining factor in who wins the tournament. We haven't won the title yet, but we are on the right track. The players handled the pressure very well and with a lot of determination. That is what made the difference.

We have identified areas where we can improve.

Luckily England lost. Otherwise they would have come to Paris with the Grand Slam in mind and been even harder to beat.