We had a very tense week. After the storm hit, the kids were stuck in Dothan. They didn't know when they would be allowed to go back home.

When the storm hit, they came to my house. They stayed with me a month or so. Then they stayed about three and a half months in an apartment.

When I'm going well, I'll hit the ball the other way. That's where I got in trouble the last week is that I pulled everything - no matter if it's a fastball away. Today I told myself I'm going to try to go the other way. I was fortunate enough to do it, and I hit everything pretty much. You have to know your strengths.

My ordeal began when I couldn't locate my grandkids for almost a week after the hurricane devastated the Gulf Coast.

If you are sedentary all week long, when you do hit the gym you've got a lot more ground to cover before you see real progress.

given what happened last week, and the tense situation we find ourselves in.