We have played here a lot in the past couple of years. It is much better than going off to a place like Denver where you have to deal with an unfamiliar gym plus the elevation.

They played well. Like us, they've got a couple of new boys.

I played a couple of times in midfield in the build-up to the Championship,

The first couple of tournaments we played in we didn't do that great,

When I think about the past, the types of things they did, I feel angry, but then again that is my feeling. The brain always dominates, says, as I have pointed out, you have a limited time to stay on Earth. You must try and use that period to transfo

Forget the past.