FastSaying

We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pressure and triglycerides. If you put them all together -- healthy weight, healthy eating, physical activity -- you will find on every level that you will see a reduction in diabetes and heart disease,

Related Quotes

There is no magic pill for weight loss.
— John Dent
LossMagicWeight
Weight doesn't matter as long as you're happy with yourself.
— Billie Piper
WeightWeight Loss
[So, to lose the weight, she avoided faddy diets and devised a balanced eating plan.] I was careful not to lose loads of weight quickly because I didn't want to put it all back on again, ... I decided not to give myself a hard time, so I just ate healthily.
— Debra Stephenson
WeightWeight Loss
When younger, I was thin as a rail. As I've grown older, I've put on weight. I have continued to love myself in all those roles. Part of my spirituality, I always tell people, is to accept yourself for who you are.
— Troy Perry
WeightWeight Loss
Fiber has a major influence on body weight, blood pressure and cholesterol levels,
— David Ludwig
BloodBodyCholesterol