We think it kick-starts your metabolism.

We think it kick-starts your metabolism because you've eaten something. When you get to lunch you're not starving and you can make reasonable choices for lunch and dinner.

Sometimes when I consider what tremendous consequences come from little things I am tempted to think there are no little things

I think I must have a super-fast metabolism.

Sometimes when I consider what tremendous consequences come from little things, I am tempted to think there are no little things.

Skimping can slow your metabolism.