We try to promote healthy behavior for a lifetime.

We help the children to identify the behaviors leading to obesity and change them.

The real solution to childhood obesity lies in changing our built environment. There's no other way to approach it.

As childhood obesity and type 2 diabetes continue to rise at unprecedented rates, it is crucial that families make nutrition and exercise an everyday priority. There are many simple changes that can become lifelong habits. These include making neighborhood walks part of a family's routine, making fruits and vegetables available at home and at school and reducing the amount of sugar in beverages and baked goods.

It can be costly to engage in that behavior.

There are terrible jerks, and there are an unusually large concentration of them in the workplace. And that means that you do have to make some changes in your behavior, but there is absolutely no need for you to give them power over your happiness.