We work a lot in practice on clearing our zone quickly and getting our speed up in front because we have some kids that can really fly.

These girls know what they've done to make the Trumbull program and they don't want to see that change.

We made some shots up high on her this time and so our offense was effective in the win.

He couldn't practice all week, and it showed.

The Code of Practice is needed for all new buildings before they can get licence to occupy. So it's actually enforced. If you add all the urinals and cubicles in male toilet, you must get the same in women's. We recommend getting one or two more for the ladies' restrooms.

The fact they practice very well has had a very positive effective. They say the way you practice is sometimes how you will perform in games. To this point, this approach has been very positive.