Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

When I looked at the addictive qualities of video games and how they captivate people's attention, I decided to try the same technology for enhancing well-being.

Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively.

Karma, when properly understood, is just the mechanics through which consciousness manifests.

A risk-free life is far from being a healthy life.

In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.