When doing sports... on the water, it's crucial to stop aging by protecting your skin.

People say, 'You look so great for your age,' and I say, 'OK, you can leave off the 'for your age' part. Can we all stop qualifying it?'

My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.

When you turn 60, the key is to not stop moving. Once you start to stop moving, you rust. You got to just keep going.

I urge people to make your workout fun.

Share your smile with the world. It's a symbol of friendship and peace.