When I'm in the U.K., I have a personal trainer who is wonderful, and she's hard-core and makes sure I get up in the morning and go.

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.

For me, I've always found people who stand up and spritz themselves all over their clothes very odd. I'm a big bath addict, and I get up in the morning, and I have a big bath. But when I get out, and I'm still hot but fresh out of the bath, that's when I apply scent. I just have it on my bare skin; I never apply it to my clothes.

I never do anything that doesn't feel natural to me. I wake up in the morning and I know what to put on - it's my sixth sense, really.

One trend I always go for is nautical: stripes, navy, rope knot belts, gold buckles.