When it comes to toxins, they're better out than in!

Nothing speaks to my spirit like music does...

A person should not have to give a piece of themselves in order to receive help.

The single most important thing you can do for your health is to give up animal products.

How do you convince yourself that you are not what your parents told you you are? Look up!

It is extremely painful to have spent my life asking 'how can I help you?' while others continually say 'I wish I could help you'.