When the mind and body are in harmony, the mind works better. It gives everyone a sense of physical prowess.

I feel the importance of dance is drastically underestimated.

There's a very profound philosophy in modern dance, which is that technique is important but it only exists to serve imagination. Einstein actually said that imagination is more important than knowledge.

The body should be strong enough to obey the mind; a good servant must be strong. I know that intemperance stimulates the passions; in course of time it also destroys the body; fasting and penance often produce the same results in an opposite way. The weaker the body, the more imperious its demands; the stronger it is, the better it obeys. All sensual passions find their home in effeminate bodies; the less satisfaction they can get the keener their sting.

Perfect harmony of body and mind are my key to personal balance and happiness.

I offer my mind and body, and I renounce my selfishness and conceit; I walk in Harmony with the Will of the True Guru. I am forever a sacrifice to my Guru, who has attached my consciousness to the Lord.