When we travel, we cede a lot of control over our schedule, our meals, our workout facilities and so forth, so it is harder to stick to our diet and fitness routine,

When we travel, we have to plan our schedule, meetings, transportation and clothes ahead of time, and we really have to do the same with our fitness regimen.

We do get a lot of different, strange phone calls from tour operators and travel agents, wanting to know: Is the drinking water safe, do you have E. coli? It's alarming, because it can spread so quickly, the false information.

Ball control-wise, I think they (Bemidji) had to use their left side a little bit more tonight. They were really effective on the right side and in the middle against us in Bemidji. It didn't seem like they were able to hit a lot and I think the reason for that was because the pass wasn't up to the net where they have a little bit of a height advantage on us. So that was a positive for us.

We will be conducting an investigation on the unauthorized burning. We will be relying on the fire department's report and at this point there will be no on-site investigation.

For those travelers lucky enough to fly business or first class, beware of the feeding frenzy.