When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Your body is not who you are. The mind and spirit transcend the body.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

Take off all your makeup, clothes, and weave..if you still look good..then you are a natural beauty. You are your own judge.

Most of those naturally beautiful things are naive and subtle like rose flowers. When you plucked it, the thing of beauty commences to die. When a beautiful smiling face becomes gloomy, because of someon's words or act, the thing of beauty per se ceases to exist there. Appreciate and enjoy beauty, whatever it may be, with care and gentleness.

Taught from infancy that beauty is woman's sceptre, the mind shapes itself to the body, and roaming round its gilt cage, only seeks to adorn its prison.