When you take the time to really know yourself—know your values, know your beliefs, know what is important to you—you can make the right choice, even when it’s hard.We all have choices. We can choose our direction, every single day.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

Know yourself to improve yourself.

There is no substitute for accurate knowledge. Know yourself, know your business, know your men.

The better you know yourself, the better your relationship with the rest of the world.

Know yourself; keep your circle tight. Keep your friends and your work circle tight.