When you're on a raft, you pray like in a foxhole.

If you hate somebody, it's like a boomerang that misses its target and comes back and hits you in the head. The one who hates is the one who hurts.

All I did was pray to God, every day. In prison camp, the main prayer was, 'Get me home alive, God, and I'll seek you and serve you.' I came home, got wrapped up in the celebration, and forgot about the hundreds of promises I'd made to God.

That's one thing you learn in sports. You don't give up; you fight to the finish.

Hate is self-destructive. If you hate somebody, you're not hurting the person you hate. You're hurting yourself. And that's a healing. Actually, it's a real healing, forgiveness.

The documentary genre, shows like 'Making a Murderer' and 'The Jinx' on HBO, there's been a whole raft of long-form docs.