While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

When one side benefits more than the other, that's a win-lose situation. To the winner it might look like success for a while, but in the long run, it breeds resentment and distrust.

The first writers are first and the rest, in the long run, nowhere but in anthologies.

I was built for the long run, not for the short dash, I guess.

In the long run, the sharpest weapon of all is a kind and gentle spirit.