Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

Giada De Laurentiis

Giada De Laurentiis

Almost Am Body Breathing Cooking Could Cuts Down Gotten Gym Important Important Thing Lighter Never Now Off Part Pounds Rat Switched Thing Top Used Way Yoga

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