You are a child of God and, therefore, deserve to allow the light of God’s love to come streaming into your heart.

God doesn't start out tasting like tutti-frutti and end up tasting like stinky socks...Love is good and love tastes like good.

Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.

Simply put, your pain body is the same thing as your unresolved emotional baggage.

Next time you are in physical pain, pause to ask yourself, "What is the emotion I am suffering with this?

We can be so heavily invested in our tales of sorrow and woe that we have no clue how much repeating that negative story creates the chemistry in our body mind that triggers the physical pain.