You burn up to 40 percent more calories with the same effort, but you're using your upper body. You also see increases of up to 25 percent in a cardiovascular workout.


Angela Bono

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Teaching thinking for just five hours to unemployed youngsters increased employment 500 percent.
EDWARD DE BONO
Argument is meant to reveal the truth, not to create it.
EDWARD DE BONO
It has always surprised me how little attention philosophers have paid to humor, since it is a more ...
EDWARD DE BONO
One very important aspect of motivation is the willingness to stop and to look at things that no one...
EDWARD DE BONO
The need to be right all the time is the biggest bar to new ideas. It is better to have enough ideas...
EDWARD DE BONO
The purpose of science is not to analyze or describe but to make useful models of the world. A model...
EDWARD DE BONO
Removing the faults in a stage-coach may produce a perfect stage-coach, but it is unlikely to produc...
EDWARD DE BONO
A memory is what is left when something happens and does not completely not happen.
EDWARD DE BONO
Opportunity ideas do not lie around waiting to be discovered. Such ideas need to be produced.
EDWARD DE BONO
It's always amazed me how little attention philosophers, psychologists, or anyone else actually ...
EDWARD DE BONO
To be successful you have to be lucky, or a little mad, or very talented, or find yourself in a rapi...
EDWARD DE BONO
In 80% of Socrates' dialogues there was no constructive outcome. He saw his role as simply pointing ...
EDWARD DE BONO
I do a great deal of work with young children, and if you give a child a problem, he may come up wit...
EDWARD DE BONO
I think there is a danger with young people of being dependent in the sense that they don't acqu...
EDWARD DE BONO
There's a danger in the internet and social media. The notion that information is enough, that m...
EDWARD DE BONO
An idea that is developed and put into action is more important than an idea that exists only as an ...
EDWARD DE BONO
The need to be right all the time is the biggest bar to new ideas.
EDWARD DE BONO
When it comes to human dignity, we cannot make compromises.
ANGELA MERKEL
Hatred, racism, and extremism have no place in this country.
ANGELA MERKEL
I grew up in the southern United States in a city which at that time during the late '40's a...
ANGELA DAVIS
What this country needs is more unemployed politicians.
ANGELA DAVIS
Personally, I've learned about perseverance: when you hear the word 'No,' and when you h...
ANGELA ROBINSON
The luxury customer is increasingly global and increasingly mobile. Their brand journey is not linea...
ANGELA AHRENDTS
I'm not a politician. I'm a businessperson.
ANGELA BRALY
As a busy working mom I'm always pressed for time, so a quick and easy beauty routine is key!
ANGELA KINSEY
You have to create a consistent brand experience however and wherever a customer touches your brand,...
ANGELA AHRENDTS
The work of the political activist inevitably involves a certain tension between the requirement tha...
ANGELA DAVIS
Radical simply means "grasping things at the root."
ANGELA DAVIS
To understand how any society functions you must understand the relationship between the men and the...
ANGELA DAVIS
Jails and prisons are designed to break human beings, to convert the population into specimens in a ...
ANGELA DAVIS
We know the road to freedom has always been stalked by death.
ANGELA DAVIS
I decided to teach because I think that any person who studies philosophy has to be involved activel...
ANGELA DAVIS