You don't need coffee, you don't need cocaine, you need to breathe into YOUR FUCKING BALLS !

Train Like an Athlete, Eat Like a Bodybuilder.

Life is like a good workout. The most growth happens when you are struggling and you can't expect to make progress without getting a little sore.

why fitness is important!!! I think when you fit you will enjoy your life better.fitness and Health tips

Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don't pay attention to it anymore. I rarely do the same routine twice which keeps me interested and focused.

Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!