You have to be ready for all the games and be at 100 per cent if you want to win in this League.

You want to win the games, to win trophies.

I didn't want to go to Chelsea, because I wanted to play the Champions League and they were sixth in the league.

The FA Cup is something we want to win, but when you play for Chelsea, it is not something you think about a lot because you want to win every game.

The Premier League is difficult. The small teams can beat the big teams.

When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility.