Your action from a choice within, which requires no reason, no content of thought, is pure creation.

With mindful awareness, YOU are not your thoughts unless YOU choose them.

In the struggle of resistance we react. In the power of non-resistance we respond.

Without mindful awareness, the shadows of your past may haunt your present.

If YOU want to do something and your mind says do it, then do so. If YOU want to do something and your mind says don't, then do so.

When you mind is made up, there's no point trying to change it, but YOU still have a choice.