Your mind and soul are the kings of your physique way more than any exercise you do.

Believe me, there is nothing more rewarding than making Peter Jackson chuckle.

Even if you're unhappy, just pretend that you're happy. Eventually, your smile will be contagious to yourself. I had to learn that. I used to think, 'I'm being fake,' but you know what? Better to be fake and happy than real and miserable.

In your 20s you can be pretty, but you don't accomplish real beauty until you find wisdom and depth.

The people on my mum's side of the family are atheist intellectuals who are ueber-proper. My dad's side of the family are missionaries who are more comfortable sitting around in sweatpants than they are in a five-star restaurant. But those two influences converged in my life.

I'm the kind of person who, if I were living in another time, if I had to pick any time, I would probably be a pioneer. I just love the simplicity of what it means to work hard with your hands - to eat and survive.