Your sadness, your anger will not solve the problem. More sadness, more frustration only brings more suffering for yourself, ... No matter how tragic the situation, we should not lose hope.

There is nothing to trust seeking happiness from outside, you will only become exhausted with suffering, with is without satisfaction and without end.

Love and kindness are the very basis of society. If we lose these feelings, society will face tremendous difficulties; the survival of humanity will be endangered.

We're not going to get caught up in a whirlpool of frustration and sadness and anger.

In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.

Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.