Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
Suzanne Farrell
Related Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right f... MARCUS SAMUELSSON You have to eat a variety of different foods to get all the nutrients your body needs to keep you he... DEE MURPHY As a culture, we say we value physical activity and healthy eating, but in reality we're all about c... KAREN OLSON Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get ple... SASHA COHEN Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible a... JAY KORDICH Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible a... JAY KORDICH Maintaining a proper weight is an important factor in long-term overall health. Eating a variety of ... JOAN QUINN Exercise and eat healthy foods in moderation. I am a vegetarian but that is a personal choice. LIZ PARRISH My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods. BELLA HADID A multivitamin will provide you with the amount you need. You don't have to worry about whether you ... GAIL RAMPERSAUD We've gotten away from preparing foods at home. We are eating foods that are much higher in fat and ... LONA SANDON Whether it's snowing or sunny, the The South Beach Diet and Kraft South Beach Diet foods offer the v... HOWARD BRANDEISKY It makes sense when you realize that compounds in foods are literally incorporated into brain cells.... SAMANTHA HELLER Our shift has mainly been to focus on eating more healthy and really thinking about the foods that h... ALOHA KISHINAMI We need radical dietary improvement, and the earlier in life that change is made, the better. Just f... JOEL FUHRMAN This shows that you can't rely on using low-fat substitutes to make a difference. You really need to... MARCIA STEFANICK Moderation is boring, but it's the key. You need to watch your portion sizes and then you'll see you... ELISA ZIED I eat a variety of foods like vegetables, fruit and beef for protein and iron. SASHA COHEN My recommendation is to develop healthy eating habits for life. The low-carbohydrate diet is not a d... LYN STEFFEN Eating adequate amounts of lean proteins and eating fewer processed foods leads to a lower risk in h... JOAN QUINN Probably the main challenge during pregnancy is that many women think they've got to 'eat for two'. ... JULIE GILBERT We're promoting a healthy way of eating, and an enjoyable way of eating. Everybody in the world drin... K. DUN GIFFORD How lucky I am to have known somebody and something that saying goodbye to is so damned awful. EVANS G. VALENS You should always care about what you're eating because it's your body, and you should alway... LAURA SLADE WIGGINS It's not so much that the foods are bad, it's just a lack of knowledge about how many calories are i... JULIE CURTIS Eating at home is fine, as I can easily work around the foods that don't agree with me and still... ANDREA MCLEAN One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small a... JOEL FUHRMAN You may be able to get enough calcium and Vitamin D through the foods you eat. MARCIA STEFANICK There was a period in my life when I was eating ramen non-stop. These days, less so. Once you have a... EREZ LIEBERMAN AIDEN If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s... GARY SMALL I was not created to be occupied by eating delicious foods like tied up cattle. ALI IBN ABI TALIB The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of... IAN K. SMITH I like to take care of myself and know what foods I should be eating. DOUTZEN KROES In this diet you're never hungry. You never have to count any calories. It's like quitting smoking, ... DR. NEAL BARNARD The thing about the Japanese diet is, you don't have to do it every meal. Just incorporate it little... NAOMI MORIYAMA We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods. MICHAEL GREGER The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet l... DREW CAREY Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it,... SUZANNE SOMERS Definitely not. Eating fruit in the morning, like Claudia Schiffer, is fine, but countless studies s... LOUISE SUTTON Plunging in “truths” about God is like walking on the bottom of a sea that is not there, searchi... MARIANA FULGER Exercising and eating a Mediterranean-style diet will improve your changes of staying healthy, regar... JOHN ABRAMSON For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in... DON KARDONG Here's a real need to maintain that physically active lifestyle and maybe start decreasing a little ... GREGG WILSON When you are a Bear of Very Little Brain, and you Think of Things, you find sometimes that a Thing w... A.A. MILNE Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and s... CARTER CROCKER She was scarcely a year older than I was, dark-haired, slender, with a face that would break your he... GEORGE R.R. MARTIN I transitioned to being a vegan slowly. I took out beef and chicken first and did research on altern... KIM BARNOUIN One thing I love most about New York is the variety of amazing foods you can eat. My all-time favori... MELANIA TRUMP You should be free to enjoy your food and to eat anything you want, you just need to combine your fo... JOY SMITH You're still lovely," Mor said a bit gently. Elain offered a half smile. "I suppose that war m... SARAH J. MAAS Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on... RIP ESSELSTYN Life is a re-discovery. BRIAN BLESSED If you think that life is a celebration full of party poppers and merry go rounds it's not it's a ga... GARY F EVANS... Life Is a Misconception. DEYTH BANGER Life is a desire! DEYTH BANGER To trust someone you must firstly remember that it is a two way street that will go all the way if y... GARY F EVANS... It is a lie. ARTHUR MILLER Coming over to Europe you can always put on weight really easily because you are not doing your norm... SALLY PEARSON People are hungry because they're eating empty foods. Mine are full, and so am I. RICKY WILLIAMS You will know exactly what the ingredients are, you can introduce a wide range of foods and your bab... ANNABEL KARMEL To know the hurt of what losing a loved one brings. Well put it this way time does not heal, you lea... GARY F EVANS... Old people shouldn't eat health foods. They need all the preservatives they can get. ROBERT ORBEN Drinking too much alcohol may replace the nutritious foods in a diet. It can also interfere with nut... JULIE RAEDER SCHUMACHER My diet is always extremely important to me. I've taken a new approach to eating in terms of my ... LARRY FITZGERALD It's a reference point that's powerful. Cereal is one of the first foods you eat. DAVID ROTH I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, or... STEVE-O The AAP recommends children eat three servings of milk, flavored milk, cheese or yogurt a day. While... FRANK GREER We think people will like these diets better than low-fat high carbohydrate diets because it gives t... FRANK SACKS That's the problem. Many of these foods have a mixture of whole and refined grains. You may be eatin... BONNIE LIEBMAN If youre not eating the right foods in the right amounts, all the exercise in the world wont com... , I GOT THIS: HOW I CHANGED MY WAYS AND LOST WHAT WEIGHED ME DOWN, 2012 Eventually I came across another passage. This is what it said: I am not commanding you, but I ... NICHOLAS SPARKS To kill a mockingbird. If you haven't read it, I think you should because it is very interesting. STEPHEN CHBOSKY I will never forget the vision of Jamie walking towards me. NICHOLAS SPARKS As these images were going through my head, my breathing suddenly went still. I looked at Jamie, the... NICHOLAS SPARKS You don't have to learn much out of books, it's like if you want to learn about cows, you go milk on... HARPER LEE You can't really get to know a person until you get in their shoes and walk around in them. HARPER LEE History is a wheel, for the nature of man is fundamentally unchanging. What has happened before will... GEORGE R.R. MARTIN In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds ... CATHY NONAS In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds ... CATHY NONAS At the end of the day, you want to have a healthy balanced diet with real food and then you can work... ELISA ZIED If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live wi... JOAN POWERS Supposing a tree fell down, Pooh, when we were underneath it?' 'Supposing it didn't,' said Pooh... A.A. MILNE By the side of the everlasting Why there is a Yes--a transitory Yes if you like, but a Yes. E.M. FORSTER There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and t... MICHAEL POLLAN You will see a greater variety of freshly prepared foods, with a specific focus on the chicken categ... RALPH ALVAREZ Preferring healthful foods is a skill, and skills take practice and perseverance to develop. JOEL FUHRMAN It has a wide variety of foods, but it's not prepared very well. It seems very processed. MATT STARR That step counter makes you so much more aware of how inactive you really are. But, it's a lot easie... LONA SANDON We can eat anything in moderation, as long as there's also regular, consistent exercise. To have las... ANGIE STEWART Life is not a game. Still, in this life, we choose the games we live to play. J.R. RIM I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we ... MARCUS SAMUELSSON While people should eat nutritious foods throughout their lives to maintain and protect health, nutr... ELIZABETH SOMER We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pre... CATHY NONAS I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my ... LILY ALDRIDGE A healthy body requires a daily routine of physical exercise and eating balanced meals. It's time fo... DONNA FREEMAN Our point of view is you get cleaned out in One, and lose weight in Two, and then in Three add one o... KITTY ROSATI The issue isn't whether he loved you, it's how much. Too much. Love can be poison SARAH J. MAAS I am broken and healing, but every piece of my heart belong to you. SARAH J. MAAS He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain... SARAH J. MAAS Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ... GEORGE R.R. MARTIN
More Suzanne Farrell
Once I started dancing, I was not the spoiled brat or the rebellious child that I was as a child. SUZANNE FARRELL I had a wonderful childhood, coming from Cincinnati, and I think that it was great going into the li... SUZANNE FARRELL I like dramatic ballets, particularly if they're ballets in which I have a chance to go from one... SUZANNE FARRELL I used to love to play dress-up, where you get your mother's or your grandmother's dresses a... SUZANNE FARRELL I liked math. Counting was easy for me, which was good, because a lot of the ballets have involved d... SUZANNE FARRELL My feelings started to change when I realized that dancing was getting inside my body, emotionally, ... SUZANNE FARRELL As soon as I hear music, something in me starts to vibrate. SUZANNE FARRELL It's ungrateful to be wishing you were doing something else at the moment you are living. You haven'... SUZANNE FARRELL On the other hand, I think it is wonderful for everyone to take ballet classes, at any age. 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BRIAN FARRELL Nintendo has long been a trailblazer, and this controller design reinforces that reputation. We enth... BRIAN FARRELL He's one of the nicest people you're ever going to meet, ... He's one of the most accomodating peopl... BILLY FARRELL They asked me about a fall league, ... We talked about a few things and what we ended up with was a ... BILLY FARRELL There was great pride all year in how the kids played and behaved on and off the field, ... We will ... BILLY FARRELL It's a good cause and we're hoping for a good crowd, BILLY FARRELL It's pretty much been there since February. BOB FARRELL We're looking at another fine day (Tuesday), but it might not be so fine Wednesday and Thursday. I d... BOB FARRELL I thought we did a nice job on him. I felt we had to make Werner make tough shots, he's such a great... BOB FARRELL One and a half to two times normal -- that's significant. BOB FARRELL It's going to remain somewhat unsettled. 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DIANE FARRELL Chris Shays' tie-breaking vote for the Bush/Congressional Republican budget cuts is yet another exam... DIANE FARRELL Not only will these tax cuts - mainly for the super wealthy and big corporations - wipe out the savi... DIANE FARRELL We need to do much more than pay lip service to port security as the Republican-controlled Congress ... DIANE FARRELL I'm not here to defend Joe. That's Joe's responsibility. Chris hiding behind Joe is irrelevant. DIANE FARRELL Gore is putting himself as the populist candidate to fight against those big companies. You'd have t... VINCE FARRELL It's a losers' game to try and guess, it really is, MIKE FARRELL People seem to see no difference between an intimate conversation and a conversation at the water co... MIKE FARRELL I felt really cornered, ... This is a huge step in my life and it's emotional. MIKE FARRELL It's a trend that started back in the late '90s that started with Penn State. Penn State started off... 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MIKE FARRELL The mix really looks good, and what is incredible is that each piece of evidence that gets added to ... MARY FARRELL It reflects a realism that women are going to have to take more responsibility. It also said to us, ... MARY FARRELL If you look at who gets a competitive advantage -- companies like Coca-Cola, Pepsi, Procter & Gamble... MARY FARRELL Counseling tells me I'm not supposed to do that, because it's all right for her to cry. JIM FARRELL We are on course to field viable Democrats in seats across the state. Our goal is to challenge Repub... JIM FARRELL We hoped to file it today, but we want it to be accurate. Our anticipation is we will file an accura... JIM FARRELL I think there's a really good chance that in November people will have a vote on the smoking ban. I ... JIM FARRELL They played hard and they keep battling. Give Leland credit, they scratched and clawed and did what ... JIM FARRELL Washington's Birthday is a time to get people started. Hopefully most of the winter is gone. JIM FARRELL All of these thousand-point barriers are significant just because we've come so far so fast over the... MARY FARRELL Is there discrimination against women? Yes, like the old boys' network. And sometimes discrimina... WARREN FARRELL It's all masonry for the most part on the exterior. Modernism is taking a fresh start in Dallas, and... DAVID FARRELL (In the case of) Rowan Drilling, I believe there'll be a turnaround in our need to drill for hydroca... VINCE FARRELL The agency and Governing Board does need to be on notice that it isn't just grumbling, KATHLEEN FARRELL We had some signature wins against some traditionally strong programs like Tensas and Riverdale. It ... DAVE FARRELL If the men of our time had their way, God would be on the carpet all the time offering soothing expl... WALTER FARRELL We hung our heads for a second, but once Jasmine scored, we knew we could do it. We're out here figh... LIZZIE FARRELL What we're releasing now is the first version of 10g Release 3, which includes things like the core ... TED FARRELL The last three years have been insane, you know, just insane,' he says of his rapid rise to stardom.... COLIN FARRELL The greatest part about the movie is wrapping every day. COLIN FARRELL [Henley says the Vice movie is ultimately] a story that revolves around these characters [Crockett &... COLIN FARRELL Oddly, it was sparked when Lucent's chairman said they were going to be profitable, believe it or no... VINCE FARRELL When we were kind of forced (by real life sniper murders in the Washington area that were too close ... COLIN FARRELL You choose the components and attributes. Our kit does all the DHTML and generates all the JavaScrip... TED FARRELL He was awesome. He was a good guy. JIM FARRELL I'm in no hurry to get anywhere. I don't have any plans. I don't have a map. If you did in this busi... COLIN FARRELL I'll be in Los Angeles for two weeks and I'll have a laugh, get battered and have a buzz, but at the... COLIN FARRELL The average life is average ANDREW FARRELL