. . to be exceptional in martial arts, you must possess the "4 C's" : Consistency, Commitment, Creativity and Competence

Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good

True Martial Arts is universal, simple and practical. Anything else is too complex to be used in combat.

. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

Karate is action, survival, living; hesitation is paralysis, reaction, mortality