True Martial Arts is universal, simple and practical. Anything else is too complex to be used in combat.

Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good

. . to be exceptional in martial arts, you must possess the "4 C's" : Consistency, Commitment, Creativity and Competence

. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply did not survive

The Hand (Kara-Te) is the cutting edge of the Mind

. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners