A calorie is a calorie and even if it's a good calorie, it still will help you put on weight if you eat too many calories.

Those who took this product had less sick days than those who did not.

It lowers triglycerides and elevates the good cholesterol, which is the HDL cholesterol.

It will help people to understand that the weight gain we're seeing in this country is not caused by the lower-fat diets.

We believe if people focus on what they're eating and not how much they're eating, they will have a weight loss with a plant-based diet.

Any diet that limits your food choices will help you lose weight.