A lot of crash diets don't work because you feel deprived. You have to stay under your calorie level. If you eat more, you'll gain weight.

Eating big meals makes you want to eat more.

It's easier to lose weight eating five or six times a day. It's proven your body can better metabolize your food this way.

The solution worked, but it was a one-size-fits-all spam filter. If a customer felt that their mail was being filtered too aggressively or not aggressively enough, we couldn't make changes without affecting every other customer.

We're fit, we're healthy, we eat right, we work out. 'Plus size model' does not mean that we're not healthy. Plus size is not glamourising obesity: it's about empowering. The message behind the fashion is feeling confident in whatever you're wearing.

My sons are precious to me and I have tried incredibly hard to strike the right balance between work and home life while being acutely aware that I haven't always got it right.