Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.

(The Russian National Ballet) brings beautiful dancing, lavish costumes and scenery. It will be a magical performance.