Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I have not missed a day from work because of illness since 1956.

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

I don't mind exercise but it's a private activity. Joggers should run in a wheel - like hamsters - because I don't want to look at them. And I really hate people who go on an airplane in jogging outfits. That's a major offense today, even bigger than Spandex bicycle pants. You see eighty-year-old women coming on the plane in jogging outfits for comfort. Well my comfort - my mental comfort - is completely ruined when I see them coming. You're on an airplane, not in your bedroom, so please! And I really hate walkathons: blocking traffic, people patting themselves on the back. The whole attitude offends me. They have this smug look on their faces as they hold you up in traffic so that they can give two cents to some charity.

The reason I exercise is for the quality of life I enjoy.