Amber had her best mark in discus, and her mark in the shot was a personal best and No. 2 all-time at Black Hills State.

The Top 10 lists have been very motivational because it adds a historical perspective to what's gone on.

It really is good. It was so lopsided with them in the conference. It's tough going into the conference meet knowing that you're going to get beat.

In the locker room [at halftime] we talked about how we were going to get their best shot. When they started scoring, we just tried to remember that we anticipated that happening.

I just shot my uncle.

If you had better sense you’d have learned by now that nothing thrives so well as wickedness