It really is good. It was so lopsided with them in the conference. It's tough going into the conference meet knowing that you're going to get beat.

The Top 10 lists have been very motivational because it adds a historical perspective to what's gone on.

Amber had her best mark in discus, and her mark in the shot was a personal best and No. 2 all-time at Black Hills State.

Every team in our conference is tough. You can't look by anybody. We've been the spoilers before and we've been in the lead in the past. In both situations you can't look by people and hopefully we don't. Because any team can come get you.

I think it's a good thing. It's a rough sport. You have to be tough to stick with it.

We like to put this meet against Toms River North on the same week as the Shore Conference meet. We don't mind coming here. It is a very nice facility and it has electronic timing.