An angry enemy is a conquered enemy

It's futile to talk reason to anger

And I just want to tell you, at some point it doesn’t matter who was right and who was wrong. At some point, being
angry is just another bad habit, like smoking, and you keep poisoning
yourself without thinking about it.

If you can't control your anger, you are much weaker than you look.

I thought if I didnt take a break, I would do something even worse. Like yell or hang up the phone.

Anger is like self-immolation, it hurts the possessor most.