Are yall living today? Looking back, I used to be exactly 50 pounds heavier than what I am today. Before I lost the 50 pounds I used to always say "I'll start my diet TOMORROW", but everyday became "TOMORROW" until I realized that PROCRASTINATION IS EVIL/THE DEVIL.

IF YOU CAN'T GO TO THE POOL AT SOHO HOUSE BECAUSE YOU KNOW TOO MANY PEOPLE THERE THAT HAVE NEVER MET YOUR STOMACH, YOU WOULDN'T SLEEP WITH YOU EITHER - Bruce Banter

IF THE ONLY SPOONING IN YOUR BEDROOM IS THE DISCARDED EATING UTENSIL IN THE HOLLOW TUB OF HAAGEN-DAZS, YOU WOULDN'T SLEEP WITH YOU EITHER - Bruce Banter

You're so good at what you do, keep pushing, success is on the table at all times!

You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.

Associated with this weight gain are increased risks
in adulthood for joint problems, angina, high blood pressure, heart
attacks, strokes, type 2 diabetes and, ultimately, premature death.
Outside of the human costs, health experts estimate that treating
adult obesity-related ailments will cost the American economy
nearly $150 billion in 2009.