Nicola Compton-James quote: "Attaining and maintaining optimal health is a series of a-step-at-a-time decisions. When we consistently take enough of these steps we will attain and maintain optimal health."

Accomplishing our life and health goals consist of a series of a step-at-a-time decisions. When we c...
NICOLA COMPTON-JAMES

If God has called you, He will equip you!
NICOLA COMPTON-JAMES

Dieting is a temporary solution to a permanent problem. Lifestyle change, on the other hand, is a pe...
NICOLA COMPTON-JAMES

Lifestyle change is a marathon, not a sprint. It's going to take a little longer than 9.72 seconds t...
NICOLA COMPTON-JAMES

There is no Drive Thru to obtaining and maintaining optimal health!
NICOLA COMPTON-JAMES

I can only say we were trying to do whatever we could to help Rachel's voice be heard, This is far t...
JAMES NICOLA

We have asked ... if we can do the play next season.
JAMES NICOLA

The greatest futility! says the congregator, "The greatest futility! Everything is futile!" What doe...
COMPTON GAGE

As thou know not what is the way of the spirit, nor how the bones do grow in the womb of her that is...
COMPTON GAGE

In the morning sow thy seed, and in the evening withhold not thine hand: for thou know not whether s...
COMPTON GAGE

Go thy way, weigh me the weight of the fire, or measure me the blast of the wind, or call me again t...
COMPTON GAGE

Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun: But if a man li...
COMPTON GAGE

These be they that have put off the mortal clothing, and put on the immortal, and have confessed the...
COMPTON GAGE

Go thy way, and tell my people, the people of thy Lord God what manner of things, and how great wond...
COMPTON GAGE

What man is able to do that, that thou should ask such things of me?
COMPTON GAGE

Weigh thou therefore their wickedness now in the balance, and theirs also that dwell the world; and ...
COMPTON GAGE

When was it that they who dwell upon the earth have not sinned in thy sight? or what people have so ...
COMPTON GAGE

Thy heart had gone too far in this world, and think thou to comprehend the way of the most High?
COMPTON GAGE

And yet their reward appear not, and their labor had no fruit: for I have gone here and there throug...
COMPTON GAGE

Consider with thyself; as the rain is more than the drops, and as the fire is greater than the smoke...
COMPTON GAGE

Stand up upon the right side, and I shall expound the similitude unto thee.
COMPTON GAGE

If I have found favor in thy sight, and if it be possible, and if I be meet therefore, shew me then ...
COMPTON GAGE

From the beginning, look, what thou desires to see, it shall be shew thee.
COMPTON GAGE

In the grave the chambers of souls are like the womb of a woman: For like as a woman that travails m...
COMPTON GAGE

Go thy way to a woman with child, and ask of her when she had fulfilled her nine months, if her womb...
COMPTON GAGE

O Lord that bear rule, even we all are full of impiety. And for our sakes peradventure it is that th...
COMPTON GAGE

Did not the souls also of the righteous ask question of these things in their chambers, saying, "How...
COMPTON GAGE

Do not thou hasten above the most Highest: for thy haste is in vain to be above him, for thou hast m...
COMPTON GAGE

How, and when shall these things come to pass? wherefore are our years few and evil?
COMPTON GAGE

Ponder now by thyself, how great fruit of wickedness the grain of evil seed had brought forth. And w...
COMPTON GAGE

The grain of evil seed had been sown in the heart of Adam from the beginning, and how much ungodline...
COMPTON GAGE

If therefore that which is sown be not turned upside down, and if the place where the evil is sown p...
COMPTON GAGE

As concerning the things whereof thou asked me, I will tell thee; for the evil is sown, but the dest...
COMPTON GAGE

The world hast fast to pass away- And cannot comprehend the things that are promised to the righteou...
COMPTON GAGE

The more thou search, the more thou shall marvel; for the world hast fast to pass away-
COMPTON GAGE

The more thou search, the more thou shall marvel.
COMPTON GAGE

What will he then do unto his name whereby we are called? ...of these things have I asked.
COMPTON GAGE

We pass away out of the world as grasshoppers, and our life is astonishment and fear, and we are not...
COMPTON GAGE

Why the law of our forefathers are brought to nought, and the written covenants come to none effect-
COMPTON GAGE

Wherefore the present age is given up as a reproach to the heathen, and for what cause the people wh...
COMPTON GAGE

I beseech thee, O Lord, let me have understanding: For it was not my mind to be curious of the high ...
COMPTON GAGE

For like as the ground is given unto the wood, and the sea to his floods: even so they that dwell up...
COMPTON GAGE

Thou hast given a right judgment, but why judge thou not thyself also?
COMPTON GAGE

Verily it is a foolish thought that they both have devised, for the ground is given unto the wood, a...
COMPTON GAGE

I went into a forest into a plain, and the trees took counsel- And said, Come, let us go and make wa...
COMPTON GAGE

It were better that we were not at all, than that we should live still in wickedness, and to suffer,...
COMPTON GAGE

Thine own things, and such as are grown up with thee, canst thou not know; How should thy vessel the...
COMPTON GAGE

Nevertheless now have I asked thee but only of the fire and wind, and of the day where-through thou ...
COMPTON GAGE

If I should ask thee how great dwellings are in the midst of the sea, or how many springs are in the...
COMPTON GAGE

Women do not find it difficult nowadays to behave like men, but they often find it extremely difficu...
COMPTON MACKENZIE

I love it though, I take it to every class and every time I go back home I hook it up to the adapter...
BRYCE COMPTON

They don't fit in your pocket, you have to wear a fanny pack.
BRYCE COMPTON

The car attachment cost me 100 bucks, so I can play music on my radio.
BRYCE COMPTON

I got the warranty on mine because I know someone's whose completely shutdown on one of the new vide...
BRYCE COMPTON

I think it kind of made them a little bit angry. It was something that we needed, maybe, to get a li...
CAROLYN COMPTON

We came out pretty strong. I think they had a little bit of a chip on their shoulders. That's what t...
CAROLYN COMPTON

This is a game we absolutely shouldn't have lost. You know it's a bad loss when the other coach than...
CAROLYN COMPTON

We'll see if we can pick up the energy this week. It's a new season now, and they know where they wa...
CAROLYN COMPTON

We've been playing great defense, but we've got to decrease the foul count and find some offense.
CAROLYN COMPTON

Katy is always a strength. She's always one to hustle and you always find her on the floor. You can'...
CAROLYN COMPTON

We just couldn't get the offense rolling. We were dominating on defense in the first half, but we ma...
CAROLYN COMPTON

We had a few silly fouls that we'll need to get rid of if we are to step up at the next level.
CAROLYN COMPTON

I told them there was no way they could be satisfied, and unless they wanted to be embarrassed, they...
CAROLYN COMPTON

We were playing good hard aggressive defense. I'd like to see a little more offense, but that's gonn...
CAROLYN COMPTON

We're starting to put the squeeze on drunken drivers.
MICHELE COMPTON

We tore everything out of here. All that was left when we started was the floors and the walls.
JIM COMPTON

I was horrified but Sharon just laughed. She was great, a real mother figure and a real support thro...
CASSIE COMPTON

Both boards approved this coming in, as long as we can get people to help us out and it?s not on my ...
BRENDA COMPTON

It was a timely thing. It's about the time people are ready to come outside.
BRENDA COMPTON

We aren't going to be cutting any residential trees. Upon further review of the science, the (U.S. D...
LIZ COMPTON

The 15 million lasted until February. Then we went back to the feds and asked for more, and they not...
LIZ COMPTON

They think they will get a four-star hotel and great accommodations, and it turns out to be a rat ho...
LIZ COMPTON

It's just a drop in the bucket.
LIZ COMPTON

Every law is contingent on funding for enforcement. The federal government has indicated it would no...
LIZ COMPTON

There's a lot of questions we can't answer yet, because we don't know. We just don't know.
LIZ COMPTON

We won't be cutting exposed trees anymore. We can't do what we don't have money for.
LIZ COMPTON

It's discouraging whenever we find new trees. But the fact is, we can't stop hurricanes.
LIZ COMPTON

Taking care of your bills is an important thing. But there are some things that people need to know.
LIZ COMPTON

People are very desperate this time of year right after the holidays when they may not have realized...
LIZ COMPTON

It was a great thing for James to do. More than me, he is exactly what the pop world is looking for ...
CASSIE COMPTON

As the tissues of the body fester and rot under X rays, so under the sun fester and rot Anglo-Saxoni...
COMPTON MACKENZIE

There are lots of projects going on where, if we could enhance the communications, it could make it ...
BRUCE COMPTON

Youth are our future and the future of hunting and fishing. It is important that we pass down to the...
BRUCE COMPTON

I remember how important and loved it made me feel when I was a youth to be taken fishing and huntin...
BRUCE COMPTON

These weren't patrons, so we know they weren't standing up or goofing off.
LIZ COMPTON

The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL fl...
CRAIG COMPTON

She has an incredible work ethic. She has become this sort of historical conscience of the council,
JIM COMPTON

It is only to the sentimentalist over some tame midland prospect that man appears vile. In Sirene he...
COMPTON MACKENZIE

We are still inspecting because we want to know what's out there. If you have a grove without canker...
LIZ COMPTON

It's at their own peril. They are in a canker-laden area and there is also greening in South Florida...
LIZ COMPTON

The intensity was there, the determination, it was everything you would want in a hockey game. But t...
CRAIG COMPTON

A wedding is such a special day in your lifetime. You dream about it, and I will help you make it in...
PATRICIA COMPTON

Ask the womb of a woman, and say unto her, If thou bring forth children, why dost thou it not togeth...
COMPTON GAGE

You do not love me; you love my success!
COMPTON GAGE

As thou hast said unto thy servant, that thou, which gives life to all, hast given life at once to t...
COMPTON GAGE

The creature may not haste above the maker; neither may the world hold them at once that shall be cr...
COMPTON GAGE

Could thou not make those that have been made, and be now, and that are for to come, at once; that t...
COMPTON GAGE

Like as a young child may not bring forth the things that belong to the aged, even so have I dispose...
COMPTON GAGE

They that be born in the strength of youth are of one fashion, and they that are born in the time of...
COMPTON GAGE

I will liken my judgment unto a ring: like as there is no slackness of the last, even so there is no...
COMPTON GAGE

Seeing thou hast now given me the way, I will proceed to speak before thee: for our mother, of whom ...
COMPTON GAGE

Behold, O Lord, yet art thou nigh unto them that be reserved till the end: and what shall they do th...
COMPTON GAGE

Even so have I given the womb of the earth to those that be sown in it in their times.
COMPTON GAGE

The best thing for me is that it opened doors. In this business so much depends on having the right ...
CASSIE COMPTON

It's better to have tall buildings on a small lot than a sprawling lot spread out along the river. T...
PHIL COMPTON

Love makes the world go round? Not at all. Whiskey makes it go round twice as fast.
COMPTON MACKENZIE

There's a tremendous amount of growth down there.
DOUG COMPTON

Fast bowlers are a breed apart, and Fred Trueman was apart from the breed.
DENIS COMPTON

There are occult Esoteric Metaphysics (the secret and most confidential aspect of occult teachings) ...
COMPTON GAGE

There are seven occult kingdoms in the universe, which are the kingdoms of Satan and the fallen ange...
COMPTON GAGE

First Cosmic Seal:
(Devic Seal 333) One who has received this Cosmic Seal is empowered to contr...
COMPTON GAGE

Second Cosmic Seal:
(Seal of Karl 666) One who has received this Cosmic Seal is empowered to co...
COMPTON GAGE

Third Cosmic Seal:
(Shiva Seal 999 - Seal Destruction) One who has received this Cosmic Seal is...
COMPTON GAGE

Fourth Cosmic Seal:
(Terrestrial Seal 1330 - Seal of Ba-Vara) One who has received this Cosmic ...
COMPTON GAGE

Fifth Cosmic Seal:
(Liber 003 - Seal of Tuzassotama) One who has received this Cosmic Seal is m...
COMPTON GAGE

A terrible plague has either killed mankind or transformed them into demons ... and all they want is...
COMPTON GAGE

Seals:
The Five Cosmic Seals are five occult Level 333, 666, 999, 1330 and 003 operating 400,00...
COMPTON GAGE

The best place to conceal esoteric information is right in front of us.
COMPTON GAGE

Set as higher dimensional beings walking the earth today, who must INcarnate (there is no REincarnat...
COMPTON GAGE

The "inner circle of humanity" recognizes others through frequency, regardless of walk of life or "p...
COMPTON GAGE

Secret glances are shared by those on the "inside" or esoteric "inner circle", who have literally go...
COMPTON GAGE

If the 4th "dimension" is blocked, which is a kind of cosmic umbrella, through which 5D through 9D a...
COMPTON GAGE

The concept that man is not awake, and that only a fully conscious being can "do", have will and not...
COMPTON GAGE

This is the vital difference between Conscious Beings, which we are morphing into organically, and t...
COMPTON GAGE

Slightly higher density polarized negative entities", regardless of their actual metaphoric names. W...
COMPTON GAGE

This is just a brief "off the top of the head" first blush analysis, and if one wanted to dig deeper...
COMPTON GAGE

We come as lookers but we always end up customers. We don't need anything this year, but there's alw...
JAN COMPTON

We've had games that we've had so many opportunities that we haven't capitalized, and we've had oppo...
CRAIG COMPTON

They're probably the most talented team in the tournament.
CRAIG COMPTON

We're holding our own. We're actually in a little better shape now than this time last year.
DAVE COMPTON

This is an improvement over what we have seen in the past.
GARY COMPTON

We are going to err on the side of safety. If I was a parent in that situation, I would think of saf...
GARY COMPTON

I think Richard would have been a very good commissioner, so I hate to see that have to happen. But ...
GARY COMPTON

Physical improvements are needed everywhere in this town. I just don't know where that spiral would ...
GARY COMPTON

The land-use decisions made throughout the county do not consider air quality at any step along the ...
GLENN COMPTON

It only takes one accident to make it catastrophic. That's not a risk the citizens of Florida should...
GLENN COMPTON

We have a number of concerns regarding any increase in the use of nuclear energy in Florida. There a...
GLENN COMPTON

There's no level of spill that's acceptable.
GLENN COMPTON

Why should I be afraid for, the devil came to me since when I was still a little kid
COMPTON GAGE

She has her little bean bag under the table. One other lady, she had two maltese dogs and she had a ...
JAN COMPTON

You make friends you pass in the night, and everyone has a story to tell. It doesn't matter what you...
JAN COMPTON

The longer you're away, the harder it is to go home. The biggest thing is taking that first step and...
JAN COMPTON

The opportunities are not there in your working life because you can't take the time off.
JAN COMPTON

Like as thou canst do none of these things that I have spoken of, even so canst thou not find out my...
COMPTON GAGE

Thou art sore troubled in mind for the people in the world’s sake: loves thou that people better t...
COMPTON GAGE

As for you, you're unwise: how may you then speak of these things whereof thou ask you?
COMPTON GAGE

Number me the things that are not yet come- gather me together the dross that are scattered abroad- ...
COMPTON GAGE

O Lord that bear rule, who may know these things, but he that had not his dwelling with men?
COMPTON GAGE

It's not just his athletic ability, it is his character and persona. He is top notch.
LYNN COMPTON

I think the law became an ass the day it let the psychiatrists get their hands on [it].
LYNN COMPTON

We've asked McKenna to play a lot of positions this year, and she has really done well offensively, ...
JOYCE COMPTON

We need to come out on every pitch. Coastal Carolina is playing well this season, and they are alway...
JOYCE COMPTON

We definitely have room for improvement on our overall play this season. We need to become more cons...
JOYCE COMPTON

Obviously, '97 sticks out. And winning the (Southeastern Conference) tournament in 2000 when we just...
JOYCE COMPTON

When I think it's my 20th year, really I guess looking up at the wall and looking at the pictures, I...
JOYCE COMPTON

In fairness, she's not the only one. She was just one of the more high profile. Sometimes people thi...
MICHELE COMPTON

This shows them the reality of what their actions can do.
MICHELE COMPTON

Our strengths of the active duty and the Guard complement each other.
MIKE COMPTON

We discovered that our original agreement only covered residential inspections, and needed to be bro...
NAOMI COMPTON

It's not opinion polls that determine the outcome of elections, it's votes in ballot boxes.
NICOLA STURGEON

I think it is important the communities are listened to and that their voice is heard, particularly ...
NICOLA STURGEON

I worry about the direction of the U.K. and U.K. politics and governance in the event of a Brexit.
NICOLA STURGEON

Most people would agree that the E.U. is too bureaucratic, not transparent or democratic enough and ...
NICOLA STURGEON

Miracle: to love more with an irreparable heartache
NICOLA AN

prom·ise (ˈpräməs) n. pl. - es. 1. The lie you want to keep. [2015, Whittier]
NICOLA YOON

Women do not win formula one races, because they simply are not strong enough to resist the G-forces...
NICOLA FOULSTON

Reason itself is fallible, and this fallibility must find a place in our logic.
NICOLA ABBAGNANO

If your pal or neighbour is in the SNP, you're more likely to listen to them than if you just tu...
NICOLA STURGEON

I and Alex Salmond are not in competition - we are on the same side; we are on the same team, workin...
NICOLA STURGEON

Since I became First Minister, I have made clear my priority to alleviate poverty and tackle inequal...
NICOLA STURGEON

American companies based in Scotland employ large numbers of people - in fact, we are the best perfo...
NICOLA STURGEON

Scotland is not a region of the U.K.; Scotland is a nation, and if we cannot protect our interests w...
NICOLA STURGEON

Having plants and flowers in my space makes me feel very calm and Zen. For me, it's important to...
NICOLA FORMICHETTI

I'm like a 'comeback kid' - you can't keep me down for long!
NICOLA ADAMS

The dark side of social media is that, within seconds, anything can be blown out of proportion and t...
NICOLA FORMICHETTI

I wouldn't call myself a feminist. I am just me. I like boxing and acting and doing my charity w...
NICOLA ADAMS

I think the first decision I took when I became a government minister was to reverse the planned clo...
NICOLA STURGEON

I am privileged to count many Muslims among my friends - some are amongst my closest friends.
NICOLA STURGEON

People in Scotland don't take too kindly to being lectured by a Tory Chancellor.
NICOLA STURGEON

To finally become world champion after losing out in three previous finals is very satisfying. It sh...
NICOLA ADAMS

There’s a Japanese phrase that I like: koi no yokan. It doesn’t mean love at first sight. It’s...
NICOLA YOON

For parents - women in particular - good quality, affordable childcare is vital.
NICOLA STURGEON

Every time I get in the ring, I have to give 110 per cent because my opponents have nothing to lose ...
NICOLA ADAMS

I want young people to be able to buy into what I design. When I was young, I wanted to buy designer...
NICOLA FORMICHETTI

I only went into a gym by accident. My mum couldn't get a babysitter and wanted to do aerobics, ...
NICOLA ADAMS

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. Peop...
NICOLA ADAMS

I was very proud, on just my second day in office, to appoint a gender-balanced cabinet - one of onl...
NICOLA STURGEON

As First Minister, I will always act in the best interests of the country. As party leader, I will a...
NICOLA STURGEON

I would be more wary of boxing a pretty boxer than I would one that looks like they have been bashed...
NICOLA ADAMS

Let us put the normal divisions of politics aside. Let us come together as one country; let us seize...
NICOLA STURGEON

Nothing ever stops me smiling, apart from getting beat in the ring.
NICOLA ADAMS

Spiders keep me awake at night. If I see one that's too big to get under a glass, there will be ...
NICOLA ADAMS

It still annoys me when I read really derogatory things about how a woman looks because you would us...
NICOLA STURGEON

My politics are wildly different from hers, but someone who has been good for women in politics, sta...
NICOLA STURGEON

Loving you feels like my commitment to eternity a long time ago
NICOLA AN

To be alone was my best interest because needing myself was looking for you
NICOLA AN

Maybe we are stars apart from each other, that there's an invisible line connecting us. I'd like to ...
NICOLA AN

I hear them say "Why do I miss someone I haven't even met?"
How about not missing someone becau...
NICOLA AN

Oh Love, whenever I hear your name, I hear the heartbeat of every lifetime all at once. I feel the h...
NICOLA AN

You are a song I could listen to over and over again although I'm convinced it had played in my head...
NICOLA AN

Attaining and maintaining optimal health is a series of a-step-at-a-time decisions. When we consistently take enough of these steps we will attain and maintain optimal health.

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Nicola Compton-James

Attaining and maintaining optimal health is a series of a-step-at-a-time decisions. When we consistently take enough of these steps we will attain and maintain optimal health.

Nicola Compton-James

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