Coleen is an inspiration - she has proved you can look so good and healthy.

It's important to have rest days so your muscles have a chance to repair. You should see results and feel better about yourself within two to three weeks.

Every mind which has given itself to self-expression in art is aware of a directing agency outside its conscious control which it has agreed to label 'inspiration'.

My parents are creative on many fronts, and they pushed me to be that way, too. They wanted me to write, actually.

It's what I tell my daughters: Know that your birthright is to shine your light, and don't let anybody deny you of that right. Take responsibility for your life.

I live a very joyful life, with a lot of laughter and good times.