It's important to have rest days so your muscles have a chance to repair. You should see results and feel better about yourself within two to three weeks.

Coleen is an inspiration - she has proved you can look so good and healthy.

I ran the rest of the game, ... It's just a little swollen and a little stiff. It's not painful. It's not horrible pain. Obviously, I played with it in the second half. I was conscious of it, so I could feel something wasn't exactly right. I just played through it. After the game there was some swelling, and then (Sunday and Monday) there was a little more swelling.

Taking it really gives you a chance to rest your legs.

His performance was important because it allowed us to rest our pen and use those guys in the second game.

50-50. It may be time to get on with the rest of my life.