Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

Healthy people eating healthy food should never need to take an antibiotic.

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.

If you want ideal health, you need to overcompensate and eat an excellent diet.

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.