Exercise almost completely protected against the loss of these neurons.

I do believe that exercise will slow the progression.

Exercise is not going to hurt you. If we were talking about a drug, I'd say wait. But there are no side effects to working out.

Even if we can't reverse things, I think we still hope that we can slow down or even stop the progression.

They (Beijing) have acknowledged that more is needed in the reform exercise.

You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.