Express your feelings on paper when stress is getting on top of you. Learn to exorcise the negative impact of stressful thinking.

Even in the smallest of packages comes the power of strength

If you do it to impress, you will get stressed. If you do it to express, you are so blessed.

Resolutions are based on the amount of stress in your life. If you have lots of it, your goals become simpler. However, they are just as hard to accomplish.

If you love
someone, tell them.

We create stress for ourselves because you feel like you have to do it. You have to. I don't feel that anymore.