We create stress for ourselves because you feel like you have to do it. You have to. I don't feel that anymore.

There is no paycheck that can equal the feeling of contentment that comes from being the person you are meant to be.

When you undervalue what you do, the world will undervalue who you are.

You cannot hate other people without hating your self

Declare today “sacred time”—off-limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others’ demands.

It isn't until you come to a spiritual understanding of who you are-not necessarily a religious feeling, but deep down, the spirit within-that you can begin to take control