Forgive someone today. Especially if that someone is you.

Forgiveness is not a one off decision; it is a journey and a process that takes time, determination, and persistence. Forgiveness is not forgetting; it is simply denying your pain the right to control your life.

I believe one of the most important reasons I am here today is to practice forgiveness and to learn the power of it as a gift to others and myself. By focusing on forgiveness in my life today, I am promoting my healing and lessening my regrets.

Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)

Forgiveness Is One of the Miracle Healers.

Forgive yourself and then you will be able to forgive others.