He's always studying and trying to learn about nutrition and exercise. He's absolutely one amazing gentleman.

If you haven't been given enough guidance on how to begin or maintain an exercise program, or if there's not enough camaraderie in the (gym) environment, or if you're not comfortable with that particular crowd, you probably won't want to spend much time there.

There's no question that this is more of an exercise in trying to look good than actually solve the problem, ... If the VTA can build all of the projects in Measure A, more power to them. It's the least efficient transportation agency in California and doesn't deserve another red cent.

We're kind of fastening our seat belts for January. Like all health club facilities, we will be busy in January. We're looking forward to a really busy January.

Don't sign the contract when standing there and the sales person is rushing you. Take the contract home, read it and think about it before you sign.

A facility that asks you to fill out a health-screening form is a sign of one that really cares about its members.