High and prolonged levels of stress have negative effects particularly on the memory system,

Do not trust your memory; it is a net full of holes; the most beautiful prizes slip through it.

A great many complimentary things have been said about the faculty of memory, and if you look in a good quotation book you will find them neatly arranged.

What we really stress for students is to have a total experience while it maximizes their academic experience. That's what they're here for, and the Greeks should be a system that supports academics. But also, there is a lot of learning outside the classroom.

Chronic anxiety about the certainty of your continued employment is a major cause of stress. It's the continuous worry that kills you.

The human brain of all ages is plastic, that is, it is shaped by what you do, what you learn and what you think, ... There is strong evidence that, particularly in the over-50s, the degree to which you retain your mental faculties depends on a number of simple behavioural factors.