I didn't start out about weight loss. I was very tired and my energy was low. This is my second go-around in love, so I want to make sure I'll be around to enjoy it.

I have more energy to run after our four children. Weight loss and great skin were a bonus!

Here's the secret to weight loss: It's all about crowding out, not cutting out.

There is no magic pill for weight loss.

Weight doesn't matter as long as you're happy with yourself.

[So, to lose the weight, she avoided faddy diets and devised a balanced eating plan.] I was careful not to lose loads of weight quickly because I didn't want to put it all back on again, ... I decided not to give myself a hard time, so I just ate healthily.