I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the butt.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.