I knew that the UFC and that mixed martial arts in general was going to prosper because I was extremely selfish and cocky, and I thought: 'Hey, if I like it, everyone's gonna like it.' Well, it came to fruition, and I chose a character that was not a far departure from myself at all.

I do mixed martial arts, mainly kickboxing.

Martial arts is not about fighting; it's about building character.

The mixed martial arts way of life will give you focus.

Η δυνατή γροθιά κατά την γνώμη μου, δεν είναι αυτή που θα πετάξει τον αντίπαλο τρία μέτρα μακριά, δυνατά γροθιά είναι εκείνη που οταν την δώσεις θα φύγεις πίσω και εσύ ο ίδιος.

Tenderness relieves strength that encumbers.